Beyond the Flywheel: How Data and Connectivity Are Redefining the Rowing Workout

Published on Oct. 17, 2025, 1:45 p.m.

Every rowing machine has a flywheel—a spinning disc that creates resistance and momentum. For decades, this physical flywheel w…

The Quantified Rower: How Smart Technology and Psychology Are Revolutionizing At-Home Fitness

Published on Oct. 17, 2025, 1:22 p.m.

There's a running joke in the world of home fitness, a shared, slightly shameful secret: the eventual fate of most exercise equ…